Tuesday, April 3, 2012

I don't eat on the weekends? - Health, Fitness, and Sports

Quite simply I hardly ever eat on the weekends, if I do I'll have a bit of supper or some crackers, maybe totally a couple hundred calories at most; I simply don't get hungry and next thing I know the weekends over and I dont eat.
Is this horribly bad?
I pretty much never get hungry, while other people I know are going crazy trying to reduce their calories intake Im having trouble getting mine up. Im not a impulsive calories counter or anything, I'm just a bit worried that eating so little could have negative effects? I'm never hungry and I have tonnes of energy, I also happen to be in track.

Does anybody else have this problem? Does anybody have any tips on how I can get myself to eat more?

k thnx
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